I guess this week is the most physically tiring one after i entered the army.. the whole week is just filled with PT and more PTs...
starting with mon, thought the 5km run was ok, at least for me, den after that is battalion pt, and somehow the 6 coy went crazy sia, did so many sets of bodybuilder(which includes push-up, jumping jacks in what...12counts?? and so like wad?? 30 SETS?!!) both the CO and rsm almost 'see-god' sia..siao!!
by the end of the pt, my muscles were like damn soft man, and it's only the START OF THE WEEK!!!!
den the whole week is just the same, morn pt evening oso pt.. morning one i tink the most most tiring one is wed and thurs when our muscles were so strained up and so tight after doing so many pull-ups on mon and tues....and guess wad...first ex....100 push-ups!!! AT ONE GO!!! wth....at first we thought aiya, confirm 40 only, at most 50, den it went on to 60...70...den slowly increase to 100... den we realise that the whole morn pt, every ex is in counts of 100....push-ups, sit-ups and jumping jacks...den carry on with another 3 sets of 10 pull-ups and 3 sets of 20push-ups...
thurs when i woke up, my arms and thighs were so painful dat even applying the "yoko-yoko", it doesn't seem to have any effect at all...
and just as we thought that thurs's pt was going to be slacker, it went up a level higher....
this time, it's 110!!!!
and today when i wake up, i dun feel like getting up at all, coz i basically can't move my arms too much or the sharp pain will come from every part of the muscles...SHAGGED SIA!!!!!
BUT!!! luckily.......today was a super slack day.. :DDDD
had rappelling lesson for the whole day, quite fun leh, controlling ur own fall with ur own hands and the height is just nice to play with(8storeys???)
yea!!!! at least i tink playing with a rope from 8 storeys high is more cool and fun than jumping out of an aircraft with just a parachute....LOL...
but...the sad thing is i had abrasion at several parts of my body, pain seh.......
haha, but fun can liao... :PP
can't wait for the live task next week man....woohooo...
starting with mon, thought the 5km run was ok, at least for me, den after that is battalion pt, and somehow the 6 coy went crazy sia, did so many sets of bodybuilder(which includes push-up, jumping jacks in what...12counts?? and so like wad?? 30 SETS?!!) both the CO and rsm almost 'see-god' sia..siao!!
by the end of the pt, my muscles were like damn soft man, and it's only the START OF THE WEEK!!!!
den the whole week is just the same, morn pt evening oso pt.. morning one i tink the most most tiring one is wed and thurs when our muscles were so strained up and so tight after doing so many pull-ups on mon and tues....and guess wad...first ex....100 push-ups!!! AT ONE GO!!! wth....at first we thought aiya, confirm 40 only, at most 50, den it went on to 60...70...den slowly increase to 100... den we realise that the whole morn pt, every ex is in counts of 100....push-ups, sit-ups and jumping jacks...den carry on with another 3 sets of 10 pull-ups and 3 sets of 20push-ups...
thurs when i woke up, my arms and thighs were so painful dat even applying the "yoko-yoko", it doesn't seem to have any effect at all...
and just as we thought that thurs's pt was going to be slacker, it went up a level higher....
this time, it's 110!!!!
and today when i wake up, i dun feel like getting up at all, coz i basically can't move my arms too much or the sharp pain will come from every part of the muscles...SHAGGED SIA!!!!!
BUT!!! luckily.......today was a super slack day.. :DDDD
had rappelling lesson for the whole day, quite fun leh, controlling ur own fall with ur own hands and the height is just nice to play with(8storeys???)
yea!!!! at least i tink playing with a rope from 8 storeys high is more cool and fun than jumping out of an aircraft with just a parachute....LOL...
but...the sad thing is i had abrasion at several parts of my body, pain seh.......
haha, but fun can liao... :PP
can't wait for the live task next week man....woohooo...
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